It's Almost Time to Send Your Superstars Back to School

580 CFRA | Ottawa at Work with Patricia Boal | August 15th, 2023

🔊 Tune in to 580 CFRA as founder Andrew Holmes joins Patricia Boal to unlock the secrets of getting kids back into a healthy sleep routine for the upcoming school year! 📚🛌 Discover expert tips, unravel the importance of sleep for young minds, and set your kids up for success. Don't miss this insightful chat on building solid sleep habits! 🎙️💤

#SleepEfficiency #SleepApnea #SleepTest #OHIP #Ottawa #Sleep #SleepBenefits #OttawaHospitals

Sources:

The National Sleep Foundation:  https://www.thensf.org/ 

Sleep Foundation:  https://www.sleepfoundation.org/ 

American Academy of Sleep Medicine: https://aasm.org/

Andrew Holmes RPSGT, Corporate Sleep Consultant

With over 15 years of experience in sleep diagnostics and Positive Airway Pressure (PAP) therapy, Andrew is a Registered Polysomnographic Technologist (RPSGT) and sleep expert. He has a demonstrated history of working in leadership roles within hospital and healthcare environments. Andrew is skilled in polysomnography, media and public speaking, and is a sleep consultant to the Ottawa Senators Hockey Organization.

https://www.linkedin.com/in/andrew-holmes-rpsgt-49961951/
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Sleep Efficiency Home-Based Sleep Testing: Who and Why?

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Unveiling the Top 3 Most Common Sleep Disorders: Understanding and Seeking Solutions