Media Skip to Videos CTV Morning Live - Friday Nov. 1, 2024 - Get Ready To Fall Back CTV Morning Live - Tuesday, Jan. 9, 2024 - Science and Secrets of Sleep Cycles CTV Morning Live - Monday, Sep. 25, 2023 - What You Should Know About Sleep Apnea CTV Morning Live - Wednesday, May. 3, 2023 - The impact of melatonin on children's sleep CTV Morning Live - Friday, Mar. 10, 2023 - Get Ready To Spring Forward! CTV Morning Live - Thursday, Jan. 5, 2023 - Better Sleep in 2023 CTV Morning Live - Monday, Nov. 7, 2022 - Clocks Fall Back CTV Morning Live - Thursday, Aug. 6, 2020 - Dealing With 'COVID-Somnia' CTV Morning Live - Wednesday, Apr. 15, 2020 - Healthy Sleep During A Pandemic CTV Morning Live - Friday, Nov. 8, 2019 -Fighting Seasonal Affective Disorder CTV Morning Live - Friday, Nov. 8, 2019 - The Power of The Nap CTV Morning Live - Friday, Nov. 1, 2019 - Daylight Saving Time & Sleep CTV Morning Live - Friday, Aug. 23, 2019 - Sleep 101 CTV Morning Live - Friday, Jul. 26, 2019 - Science of Sleep Apps CTV Morning Live - Friday, Apr. 5, 2019 - Babies and Sleep CTV Morning Live - Friday, Jan. 4, 2019 - New Year Sleep Tips CTV Morning Live - Friday, Oct. 5, 2018 - Take a sleep test at home CTV Morning Live - Friday, Aug. 17, 2018 - Sleep And Weight Loss CTV Morning Live - Wednesday, Jul. 4, 2018 - A Good Summer Sleep CTV Morning Live - Wednesday, May. 9, 2018 - Battling Insomnia CTV Morning Live - Thursday, Apr. 12, 2018 - Waking up Sleep Myths CTV Morning Live - Wednesday, Feb. 7, 2018 - Sleep Well Tonight CTV Morning Live - Thursday, Nov. 2, 2017 - Put snoring to rest CTV Morning Live - Friday, Jun. 23, 2017 - Sleep Apnea CTV Morning Live - Friday, Feb. 24, 2017 - Sleep Efficiency CTV Morning Live - Wednesday, Jan. 11, 2017 - Sleep Efficiency CTV Morning Live - Wednesday, Nov. 30, 2016 - Drowsy Driving CTV Morning Live - Monday, Oct. 17, 2016 - Sleep Paralysis CTV Morning Live - Tuesday, Sep. 13, 2016 - Improve Your Snoring CTV Morning Live - Wednesday, Aug. 31, 2016 - Back to Work Sleep CTV Morning Live - Wednesday, Aug. 3, 2016 - Don t Hit that Snooze Button CTV Morning Live -Wednesday, Jun. 8, 2016 - Sleep Efficiency CTV Morning Live - Friday, Nov. 13, 2015 - Seasonal Affective Disorder CTV Morning Live - Thursday, Oct. 1, 2015 - CPAP 101 CTV Morning Live - Wednesday, Aug. 26, 2015 - Back to School Sleep CTV Morning Live - Wednesday, Aug. 12, 2015 - Sleepwalking CTV Morning Live - Friday, Jul. 24, 2015 - The Art of Napping CTV Morning Live - Friday, Jun. 12, 2015 - Summer Sleep Tips CTV Morning Live - Thursday, May. 21, 2015 - Sleep Disorders CTV Morning Live - Thursday, Apr. 2, 2015 - Sleep Apnea CTV Morning Live - Friday, Jan. 16, 2015 - Sleep Resolutions