Reduce fatigue and sleepiness. Increase productivity and safety. Make sleep work.

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Sleep Testing

Sleep Efficiency pre-screens individuals for obstructive sleep apnea and provides a take-home sleep test. Results from the tests are evaluated and forwarded to family physicians.

Staff Screening

Sleep Efficiency offers corporate services to organizations with staff-wide screening for Obstructive Sleep Apnea and other sleep disorders. A full report analysis per staff member will be submitted to corresponding physicians.

Consulting Workshops

Sleep Efficiency can provide speakers in various areas of sleep medicine including: proper sleep hygiene practices, signs and symptoms of sleep disorders, and workplace safety concerns related to excessive workday sleepiness.

Andrew Holmes, RPSGT, Corporate Sleep Consultant

As founder of Sleep Efficiency, Andrew brings a decade of sleep diagnostic experience to individuals, businesses and associations looking to identify obstructive sleep apnea through take-home sleep tests. This convenient and easy screening method can help identify whether excessive daytime fatigue, morning headaches, chronic snoring are signs of sleep disorders.

Andrew is also the official sleep consultant of the Ottawa Senators and a frequent guest on CTV Morning Live as their sleep subject matter expert.

Watch Andrew's appearances on CTV Morning Live


Click here to see the take-home sleep test setup video.

Calculate your Body Mass Index.


By appointment only

Valid health card required.
Family physician needed for follow-up.


Contact us today

TEL (613) 852-8324
FAX (613) 701-4104

130 Terence Matthews • Unit I-1
Kanata, ON K2M 0J1
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