Reduce fatigue and sleepiness. Increase productivity and safety. Make sleep work.

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Sleep Testing

Sleep Efficiency pre-screens individuals for obstructive sleep apnea and provides a take-home sleep test. Results from the tests are evaluated and forwarded to family physicians.

Staff Screening

Sleep Efficiency offers corporate services to organizations with staff-wide screening for Obstructive Sleep Apnea and other sleep disorders. A full report analysis per staff member will be submitted to corresponding physicians.

Consulting Workshops

Sleep Efficiency can provide speakers in various areas of sleep medicine including: proper sleep hygiene practices, signs and symptoms of sleep disorders, and workplace safety concerns related to excessive workday sleepiness.

  • Home sleep testing eliminates waiting periods.

    Wait times across Ontario for a sleep study are in excess of 6 months. Home sleep testing can take place immediately after the referral is generated, around your personal schedule.

  • Sleep Efficiency provides faster results to referring physicians.

    Results are returned to the referring physician within two weeks of seeing the patient. This gives you access to treatment much faster.

  • Sleep Efficiency offers an easy-to-use home sleep testing device designed to help patients get the study done right the first night.

    Up to 15% of patients fail to make their appointment at a sleep center due to fear, inconvenience or delay in scheduling time; home testing minimizes those factors. The natural at-home sleep environment facilitates a normal night’s sleep, improving the accuracy of test results.

Andrew Holmes, RPSGT, Corporate Sleep Consultant

As founder of Sleep Efficiency, Andrew brings a decade of sleep diagnostic experience to individuals, businesses and associations looking to identify obstructive sleep apnea through take-home sleep tests. This convenient and easy screening method can help identify whether excessive daytime fatigue, morning headaches, chronic snoring are signs of sleep apnea.

Andrew is also the official sleep consultant of the Ottawa Senators and a frequent guest on CTV Morning Live as their sleep subject matter expert.


Click here to see the take-home sleep test setup video.

Calculate your Body Mass Index.


By appointment only

Valid health card required.
Family physician needed for follow-up.


Contact us today

FAX 613-701-4104



130 Terence Matthews • Unit I-1
Kanata, ON K2M 0J1
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343 Preston Street • 11th Floor
Ottawa, ON K1S 1N4
(Inside Preston Square / Adobe building)
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