Take a clinical sleep test in the comfort of your own bed.

We provide you the equipment, analysis and results for your family doctor.
All you have to do is sleep.

At-Home Sleep Tests

  • Sleep Efficiency offers home-based sleep tests to identify obstructive sleep apnea. All studies are reviewed by a registered Polysomnographic Technologist and interpreted by a Respirologist. Results are then forwarded to referring physicians (if applicable).

  • ✓ Take the test in the comfort of your own home, around your schedule and bedtime routine

    ✓ Home delivery

    ✓ No referral needed. Book it yourself!

    ✓ 1 week waitlist compared to the hospitals 6-12 month waitlist

    ✓ Get your results in 2-3 weeks

    ✓ Comprehensive post-test analysis with every patient

    ✓ Results sent to the family physician and patient

    ✓ Representative of a true night’s sleep compared to being clinically controlled

  • $353.50 plus HST

    *Additional Cost for home delivery

    Note, Sleep Efficiency tests are not covered by OHIP. Some insurance companies cover the cost. Please check with your insurance provider.

    Cancelation Policy: Refunds will not be issued with less than 24 hours notice.

    Have more questions? Check out our FAQs.

Staff Screening

  • Sleep Efficiency offers corporate services to organizations with staff-wide screening for obstructive sleep apnea (OSA). A full report analysis per staff member will be submitted to corresponding physicians involved in the circle of care.

  • ✓ Boost productivity in the workplace

    ✓ Promotes mental health and well-being

    ✓ Group Discount

  • Contact us for more details.

Consulting Workshops

  • Sleep Efficiency offers educational workshops to help improve your staff’s wellness, while improving your businesses productivity. Invite Andrew Holmes (corporate sleep consultant) to speak to your staff on sleep-related topics including fatigue management, proper sleep hygiene practices, and signs and symptoms of sleep disorders. For more information, click here.

  • ✓ Boost productivity and increase efficiency

    ✓ Promote the importance of mental health & well-being

    ✓ Reduce workplace injuries and improve safety

    ✓ Reduce sick time and medical expenses

  • Contact us for more details.

We have helped thousands of Canadians get their sleep health back on track.

Say goodbye to restless nights and hello to better sleep health with Sleep Efficiency! Our take-home sleep tests can help identify whether chronic snoring and excessive daytime sleepiness are signs of obstructive sleep apnea (OSA). Our tests are reviewed by a Registered Polysomnographic Technologist and interpreted by a Respirologist.

“This is a great service. I was booked, tested and given my results and analysis within 2 weeks. Very professional and easy to understand. I felt much more comfortable doing the test at home and it took way less time. I would recommend this service to anyone and I believe they ship all over Ontario.”

Sean Dawson

Take the first step toward better sleep health.

Have questions about your sleep health? Call us now at 1-833-21-SLEEP and/or email us via the form below.